Join us every Wednesday on @KomenOC Instagram LIVE in July and August for an exclusive guided mediation series around how to heal, deal, love, and create. Facilitated by Nicole Hoperich of New Workplace Wellness.

July 8: Learn to embrace new opportunities by letting go of anxiety
July 15 – Embrace the power of NOW
July 22 –  Overcome fear
July 29 – Let go and trust yourself
Aug 5 – Discover inner compassion
Aug 12 – Transform anxiety to self-love
Aug 19 – Get grounded and focused
Aug 26 – Connect to nature
Sept 2 – Be the change you want to see in the world